Soul+Spirit

5 Simple Tricks to Reduce Stress

By  

Stress can affect how you feel, think and behave as well as how your body works, because your mind and body constantly interact. But here are some tips for keeping it under control.

This video explains the real reasons behind stress and 5 simple tricks on how to reduce stress:

In related news, a new study found that women are more likely to drink due to stress.

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, you'll LOVE HealthQueens+, the Most Powerful Way to Lose Weight Age 50+ and Keep It Off For Good, So You Can Be Around to See Your Grandkids Grow Up (Instead of Becoming a Burden to Your Family)

Learn More

About:

More like this:
Soul+Spirit
Woman over 50? Join Us!

We ♥ your privacy

" 5 Simple Tricks to Reduce Stress "

CLOSE