The Latest
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Weight Loss Secret Coconut Oil?
Coconut oil can help you boost your sluggish metabolism and burn more fat. It also helps to prevent Alzheimer’s...
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These 2 Doctors Say Everything You Know About Cholesterol Is Wrong
Dr. Oz sits down with doctors Stephen Sinatra and Jonny Bowden, authors of the book “The Great Cholesterol Myth“,...
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Healthy & Delicious Recipe: Avocado Tomatillo Salsa
As you already know, Avocado is one of the Superfoods that you should eat regularly. Here is a delicious...
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Why Willpower Doesn’t Work (And What To Do Instead)
When it comes to diet and exercise most people try to use willpower to follow through. This just sets...
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Photoshop Diet Exposed (Watch This Before You Open The Next Magazine)
When was the last time you looked at the cover of a magazine? Chances are that the beautiful woman...
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Do These Yoga Exercises To Lose Belly Fat
Who wouldn’t want to lose a bit of belly fat? A way to do get rid of unwanted belly...
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Obese Girl, Breanna Bond Loses 66 Pounds, Transforms Her Life
200 lb 9-year-old struggling with obesity transforms her body and her life. Imagine weighing 186 pounds, barely being able...
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Yoga Star-Trainer Tara Stiles makes Chocolate-Peanut Butter Smoothie
Want a delicious and healthy smoothie that will give you a boost of energy? Tara Stiles shares with you...
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5 Reasons Why Lemon Water Is Amazing For You
Starting your day off with warm water and the juice of half a lemon will help stimulate your digestive...
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Kale Tropical Green Smoothie
Today we’re making a drink that will serve you well in the hot summer sun — a refreshing (and...
