The Latest
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Your Yogurt Has More Sugar Than A Coke (This Grocery Shopping Video Might Surprise You)
America is suffering from what can only be described as a national eating disorder. Food experts and best-selling authors...
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An Apology From a Former Weight Loss Consultant
A former weight loss consultant at a popular weight loss company – which stays unnamed – wrote an open...
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12 Reasons to Use Apple Cider Vinegar – Beauty Secret & Weight Loss Weapon for $5
What do Megan Fox, Scarlet Johanson, Heidi Klum, Cindy Crawford and Fergie have in common? They all use the...
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Is Sugar The New Cocaine?
Sugar isn’t just sweet, it’s addictive. But is sugar really as addictive as drugs and alcohol? This video explains...
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How To: Yoga Stretches for Low Back Pain Relief At Home
Do you experience lower back pain and would like to have a natural relief for that? Yoga stretches can...
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5 Anti-Aging Foods that SLOW Aging
Most people eat foods that ADVANCE their aging. Many of those people eat so-called “health” foods and *think* they...
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Avocado – The #1 Fruit You Should Eat Every Day (Superfood)
Don’t be afraid of an avocado because you think it’s fattening. The often over-looked avocado is a delicious, creamy...
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How To Do Yoga For Back Pain Relief
Many Americans suffer from chronic back pain. 85% of the US population suffers from back pain at some point...
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Why You Should Eat Blueberries Every Day (Superfood)
Blueberries rank the highest of any fruit for antioxidants (those free-radical-fighting powerhouses), and one cup delivers 14% of the...
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10 Health Benefits of Ginger (Superfood)
The Superpowers of Ginger have been known in Asia for more than 2,000 years. Not only is it an...
