The Latest
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Study: Meditation Beats Anxiety By Activating Certain Brain Regions
Mindfulness meditation is known for its anxiety-busting powers, and now scientists are getting a better understanding of why it...
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Do Vegetarians Live Longer?
As it turns out, the secret to immortality is…Brussels sprouts? Eating a vegetarian diet may be associated with living...
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Middle-Aged Women: Pent-Up Stress Can Harm Your Health (New Study)
Many middle-aged women develop aches, pains and other physical symptoms as a result of chronic stress, according to a...
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Study: Sunscreen Slows Skin Aging, Even In Middle Age
If you’re looking to prevent wrinkles, ditch those zillions of creams in your medicine cabinet. You really need to...
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Frozen Berries Cause Hepatitis A Outbreak in Costco
More than 79 people in seven states are now sick with acute hepatitis A infections linked to a contaminated...
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What Would You Do If You Weren’t Afraid?
What would you do if you weren’t afraid? And why aren’t you doing it already? F.E.A.R = False Evidence...
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Video-Recipe: Vegan Penne A La Vodka (Gluten-free)
Kris Carr is going to show you how to make vegan penne a la vodka, a rich, creamy gluten-free...
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FDA panel urges to keep Controversial Diabetes Drug “Avandia” on the market
Federal health experts are recommending changes to safety restrictions on the controversial diabetes pill Avandia, in light of a...
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Food Industry Spends 2 Billion Dollars per Year to Brainwash Your Children (and Grandchildren)
Childhood obesity and weight related health issues are the biggest they have ever been, yet most politicians turn a...
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There is No 1 Giant Step (Motivational Image)
There is No One Giant Step That Does It. It’s A Lot of Little Steps. We tend to forget...
