The Latest
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Soul+Spirit
Study: Meditation Beats Anxiety By Activating Certain Brain Regions
Nancy CarterMindfulness meditation is known for its anxiety-busting powers, and now scientists are getting a better understanding of why it...
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Food+Recipes
Do Vegetarians Live Longer?
Elisa JonesAs it turns out, the secret to immortality is…Brussels sprouts? Eating a vegetarian diet may be associated with living...
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Soul+Spirit
Middle-Aged Women: Pent-Up Stress Can Harm Your Health (New Study)
Betty AndersenMany middle-aged women develop aches, pains and other physical symptoms as a result of chronic stress, according to a...
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Health+Wellness
Study: Sunscreen Slows Skin Aging, Even In Middle Age
Helen SmithIf you’re looking to prevent wrinkles, ditch those zillions of creams in your medicine cabinet. You really need to...
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Health+Wellness
Frozen Berries Cause Hepatitis A Outbreak in Costco
Helen SmithMore than 79 people in seven states are now sick with acute hepatitis A infections linked to a contaminated...
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Soul+Spirit
What Would You Do If You Weren’t Afraid?
Betty AndersenWhat would you do if you weren’t afraid? And why aren’t you doing it already? F.E.A.R = False Evidence...
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Food+Recipes
Video-Recipe: Vegan Penne A La Vodka (Gluten-free)
Elisa JonesKris Carr is going to show you how to make vegan penne a la vodka, a rich, creamy gluten-free...
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Health+Wellness
FDA panel urges to keep Controversial Diabetes Drug “Avandia” on the market
Helen SmithFederal health experts are recommending changes to safety restrictions on the controversial diabetes pill Avandia, in light of a...
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Featured
Food Industry Spends 2 Billion Dollars per Year to Brainwash Your Children (and Grandchildren)
Elisa JonesChildhood obesity and weight related health issues are the biggest they have ever been, yet most politicians turn a...
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Soul+Spirit
There is No 1 Giant Step (Motivational Image)
Betty AndersenThere is No One Giant Step That Does It. It’s A Lot of Little Steps. We tend to forget...