Health+Wellness

3 Simple Steps To Detox your Body and Life

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There is a lot of confusion going on about how to actually detox while living in a filthy, polluted world. Lucky for all of us, there are a few people who aren’t confused at all.

Alexandra Jaimeson is one of those. She has all the credentials to demand our undivided attention… she’s the woman who single-handedly fixed Morgan Spurlock after he ate a McDonald’s diet for 30 days in Super Size Me, and she authored three books – The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies.

Rebekah aka Bex (the interviewer) about the video:

It took about four minutes for us to get right into the nitty gritty of detox, veganism (you’ll have to wait a bit for that video!), and the unique situations we face as women when it comes to cleaning up our acts. But don’t worry – none of these tips are difficult. In fact, you can start on all of them the second the video is over. (source)

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