Food+Recipes

Why Your Low-Fat Yogurt Makes You Fat

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What if the “health” food low-fat yogurt is actually not healthy at all? What if it actually makes you fat?

Hint: in order to make your yogurt low-fat food corporations need to add something else in order for the yogurt to taste good. The nutrient they add is sugar, which is what actually makes you fat.

Watch this video right now to find out the full explanation why your low-fat yogurt makes you fat:

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