Food+Recipes

Why Soy Is NOT A Health Food

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If it seems like soy foods appeared out of nowhere to be regarded as the “miracle health food” of the 21st Century, it’s because they did.

Many health “experts” and the media tout unfermented soy products (tofu, soymilk, soy cheese, etc.) as being good for you, but is that actually the case?

Dr Mercola has a strong opinion about this topic:

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