Victoria’s Secret Model Workout


Wanna know how Victoria’s Secret Models work out? Guest host Andrea Orbeck and fitness trainer Kelsey Lee demonstrate an actual workout that the Victoria’s Secret models go through.

How do we know this? Well, Andrea used to be a personal trainer for Heidi Klum and several other Victoria’s Secret models! Get ready, because in less than 10 minutes you will be feeling the burn!

60 seconds each:
– Air Squats
– Speed Skaters
– Jumping Over The Fire
– Squat & Kick
– Toe Hops

– Deep Squats (20x)
– Squat Pulses (20x)
– Alternating Reverse Lunges (20x)
– Split Squats (10 Each Leg)
– Romanian Deadlifts (15x)

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