Tank Top Arms Workout (Shoulders, Arms & Upper Back Workout)


This Tank Top Workout focuses on the upper body in all the places you most want to look toned and tight in a summer top. If you want toned, defined, and lean arms, this is a great workout to help you reach your goals.


There are 7 different exercises, and you will be doing each of them for 50 second intervals. Get ready for 9 intensive minutes to tone your arms:

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