Fitness+Exercise

How Daisy Lost 27 Pounds With Zumba (+Zumba Home Workout)

By  

“Zumba” just sounds like fun, doesn’t it? If you’re not already obsessed with this hot, Latin-inspired dance workout, chances are you’ve heard a lot of buzz about it.

This Latin fitness craze is everywhere. Zumba’s real draw — besides the huge calorie burn — is that it feels more like a party than a gym session. “It’s exercise in disguise: You don’t realize you’re doing cardio, lunges or shoulder presses,” says Kass Martin, a Zumba education specialist.

Is it the answer to your fitness prayers? We’ll let you be the judge.

Let’s have a look of what Zumba is:

Congratulations to Daisy, who was a finalist in the Zumba Fitness Rush 90 Day Challenge. Together with a change in nutrition she used Zumba to lose 27 pounds in 90 days. Watch her transformation here:

Zumba Workout At Home:

Whether you’re a Zumba devotee or a novice, you can now do our full-body Zumba toning workout in the comfort of your living room. Led by Zumba instructor Laura Micklich, who calls it “exercise in disguise,” this easy-to-follow workout clocks in at just over 10 minutes, and time flies when you’re shaking your hips:

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, here are the next steps:

STEP 1: Check out the replay of our Masterclass Are Your Gut Bugs Making You Crave Sugar & Forcing Your Body To Store Fat?
Discover the Real Culprit that is Causing Cravings in Women 50+ & the Missing Link that is Holding you Back From Losing Stubborn Belly Fat.

The replay will be taken down on Thursday, May 4.

WATCH REPLAY ARE GUT BUGS FORCING YOU TO STORE FAT?

STEP 2: If you're a woman age 50+ and you want to supercharge your energy & boost your sluggish metabolism, you may want to see if the 50+ Guide 'The Secret Key to Weight Loss After 50' is right for you.

Until Thursday, May 4 we are offering it to HealthQueens subscribers at a huge 80% discount for just $7.

DISCOVER THE SECRET KEY TO WEIGHT LOSS AFTER 50...WITH 80% OFF

About:

More like this:
Fitness+Exercise
Woman over 50? Join Us!

We ♥ your privacy

" How Daisy Lost 27 Pounds With Zumba (+Zumba Home Workout) "

CLOSE