Fitness+Exercise

Does Squeezing Your Butt Lift Your Butt?

By  

Squeezing your butt is a great way to activate your gluteus maximus. Find out about squeezing your butt and determine whether it will actually lift your butt with help from a fitness expert and competitor in this video clip:

If you enjoyed this video, and you’re interested in diving further into how to stick with it and keep the weight off for good, here are the next steps:

STEP 1: Check out the replay of our Masterclass: 7 Simple Steps to Stick With It where you'll learn a simple 7-step plan to stick with it after the age of 50 & stop yo-yo dieting for good.

The replay will be taken down on Thursday, July 27.

WATCH REPLAY 7 SIMPLE STEPS TO STICK WITH IT

STEP 2: If sticking with it and keeping the weight off for good is important to you, then you may want to see if “The Ultimate 50+ Guide to Stick With It” is right for you.

Until Thursday, July 27 we give it away at a huge 80% discount.

DISCOVER HOW TO STICK WITH IT AFTER THE AGE OF 50

About:

More like this:
Fitness+Exercise
Woman over 50? Join Us!

We ♥ your privacy

" Does Squeezing Your Butt Lift Your Butt? "

CLOSE