Diet+Weight loss

Why Willpower Doesn’t Work (And What To Do Instead)

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When it comes to diet and exercise most people try to use willpower to follow through. This just sets them up for failure.

The key to exercising regularly, eating healthy and losing weight is understanding how habits work.

Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our health.

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, here are the next steps:

STEP 1: Check out the replay of our Masterclass Are Your Gut Bugs Making You Crave Sugar & Forcing Your Body To Store Fat?
Discover the Real Culprit that is Causing Cravings in Women 50+ & the Missing Link that is Holding you Back From Losing Stubborn Belly Fat.

The replay will be taken down on Thursday, May 4.

WATCH REPLAY ARE GUT BUGS FORCING YOU TO STORE FAT?

STEP 2: If you're a woman age 50+ and you want to supercharge your energy & boost your sluggish metabolism, you may want to see if the 50+ Guide 'The Secret Key to Weight Loss After 50' is right for you.

Until Thursday, May 4 we are offering it to HealthQueens subscribers at a huge 80% discount for just $7.

DISCOVER THE SECRET KEY TO WEIGHT LOSS AFTER 50...WITH 80% OFF

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