Diet+Weight loss
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Obese Girl, Breanna Bond Loses 66 Pounds, Transforms Her Life
200 lb 9-year-old struggling with obesity transforms her body and her life. Imagine weighing 186 pounds, barely being...
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3 Tricks to Jumpstart Your Morning
Shake up your routine with Tim Ferriss’ 3 simple rules to reshape your body. On the Dr Oz...
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4 Weight Loss Myths Debunked
There’s so much diet and nutrition BS out there that it can be hard to figure out what...
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Jillian Michaels Exposes Common Dieting Myths
“The Biggest Loser” trainer and fitness expert, Jillian Michaels, exposes common dieting myths, talks about her new book...
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Jessica’s Weight Loss Journey Losing 100+ lbs (Before & After)
Jessica’s highest weight ever was 310 lbs. She started her journey to a healthy lifestyle in 2009 and...
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FTC Cracks Down On Weight-Loss Scams
As many Americans make New Year’s resolutions to drop a few pounds, the FTC is cracking down on...
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Paleo Diet: Why Megan Fox, Jessica Biel & Miley Cyrus Eat Like A Caveman
What do Jessica Biel, Miley Cyrus, Megan Fox and Matthew McConaughey have in common? They all follow the...
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Weight Loss Before/After: How Ruth Lost 190 Pounds
Ruth started her weight loss journey at 341 pounds. One year later she was 150 pounds lighter. Now...
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Jillian Michaels Talks About What To Expect From ‘Biggest Loser’ Season 15
‘Biggest Loser’ Season 15 is about to start. Jillian Michaels talks about what to expect, what’s different this...
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Meet Your #1 Fat Burning Hormone
More and more research shows that your fat burning hormones play a major part in losing belly fat....
