Diet+Weight loss
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Nancy Carter
Obese Girl, Breanna Bond Loses 66 Pounds, Transforms Her Life
200 lb 9-year-old struggling with obesity transforms her body and her life. Imagine weighing 186 pounds, barely being...
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Helen Smith
3 Tricks to Jumpstart Your Morning
Shake up your routine with Tim Ferriss’ 3 simple rules to reshape your body. On the Dr Oz...
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Elisa Jones
4 Weight Loss Myths Debunked
There’s so much diet and nutrition BS out there that it can be hard to figure out what...
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Helen Smith
Jillian Michaels Exposes Common Dieting Myths
“The Biggest Loser” trainer and fitness expert, Jillian Michaels, exposes common dieting myths, talks about her new book...
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Elisa Jones
Jessica’s Weight Loss Journey Losing 100+ lbs (Before & After)
Jessica’s highest weight ever was 310 lbs. She started her journey to a healthy lifestyle in 2009 and...
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Helen Smith
FTC Cracks Down On Weight-Loss Scams
As many Americans make New Year’s resolutions to drop a few pounds, the FTC is cracking down on...
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Linda Hall
Paleo Diet: Why Megan Fox, Jessica Biel & Miley Cyrus Eat Like A Caveman
What do Jessica Biel, Miley Cyrus, Megan Fox and Matthew McConaughey have in common? They all follow the...
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Linda Hall
Weight Loss Before/After: How Ruth Lost 190 Pounds
Ruth started her weight loss journey at 341 pounds. One year later she was 150 pounds lighter. Now...
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Susan Brown
Jillian Michaels Talks About What To Expect From ‘Biggest Loser’ Season 15
‘Biggest Loser’ Season 15 is about to start. Jillian Michaels talks about what to expect, what’s different this...
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Helen Smith
Meet Your #1 Fat Burning Hormone
More and more research shows that your fat burning hormones play a major part in losing belly fat....