Diet+Weight loss

How to Drink Water to Lose Weight

By  

Nutritionist Jennifer Cassetta gives you three tips for drinking water and losing weight. Let’s melt away the pounds together!

Water is the first and most important step in your weight-loss journey. Water increases our metabolism and decreases our acidic level. It helps flush toxins from our body. Being dehydrated has real consequences: you’ll get sugar cravings, get afternoon headaches and feel tired.

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, you'll LOVE HealthQueens+, the Most Powerful Way to Lose Weight Age 50+ and Keep It Off For Good, So You Can Be Around to See Your Grandkids Grow Up (Instead of Becoming a Burden to Your Family)

Learn More

About:

More like this:
Diet+Weight loss
Woman over 50? Join Us!

We ♥ your privacy

" How to Drink Water to Lose Weight "

CLOSE