Diet+Weight loss

How Marlena Lost 90 Pounds And Kept It Off (Weight Loss Success Story)

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Today’s weight loss success story is Marlena who lost 90 pounds and kept it off. She gives you some good tips how she lost those 90 pounds, what she eats, how she exercises and which ingredient she tries to limit (no, it’s not fat).

Marlena has some advice for you:

I want to say that you all CAN do this!  But know first off that this is going to be hard, you are going to want to give up at some point, and this isn’t fun- BUT, if you want to live a long and healthy life, all this work is worth it! (source)

Watch her amazing video now where she tells you *exactly* how she did it:

HealthQueens note: never use Splenda (it’s bad for you), instead use Xylitol or Stevia.

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The replay will be taken down on Thursday, November 23.

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