Diet+Weight loss

‘Biggest Loser’ Trainer Jillian Michaels Shares 5 Secrets To Get Skinny

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‘Biggest Loser’ Trainer Jillian Michaels shares tips on how to get skinny without trying a fad diet or counting calories. Follow her suggestions to lose weight easily and naturally.

Jillian and her co-host Janice give you good advice, mixed with some of their bantering:

1.) Set your thermostat with seasons

2.) Stand vs Sit

3.) Consistency is Key

4.) Water

5.) Eat 80/20

Related: Jillian’s replies to these questions

My favorite healthy snack is…lemon almonds from the farmers markets.

People might be surprised to learn that…I hate working out. I do it because I love what it affords me, but when it’s happening I hate it. It’s boring and painful, but skinny jeans are worth it.

The last thing I Googled was…hotels. I NEED A VACATION!!

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