Diet+Weight loss

‘Biggest Loser’ Trainer Jillian Michaels Shares 5 Secrets To Get Skinny

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‘Biggest Loser’ Trainer Jillian Michaels shares tips on how to get skinny without trying a fad diet or counting calories. Follow her suggestions to lose weight easily and naturally.

Jillian and her co-host Janice give you good advice, mixed with some of their bantering:

1.) Set your thermostat with seasons

2.) Stand vs Sit

3.) Consistency is Key

4.) Water

5.) Eat 80/20

Related: Jillian’s replies to these questions

My favorite healthy snack is…lemon almonds from the farmers markets.

People might be surprised to learn that…I hate working out. I do it because I love what it affords me, but when it’s happening I hate it. It’s boring and painful, but skinny jeans are worth it.

The last thing I Googled was…hotels. I NEED A VACATION!!

If you enjoyed this video, and you’re interested in burning stubborn belly fat in a way that's customized for women over 50, here are the next steps:

STEP 1: Check out the replay of our Thanksgiving Special Episode '3 Proven Ways to Lose Stubborn Belly Fat After The Age of 50' where discover the “Accidental” Hormone Imbalance that makes it so hard for women 50+ to lose stubborn belly fat and how to turn off this "Belly Fat Storing Switch" for good (even if you've tried everything).

The replay will be taken down on Thursday, November 23.

WATCH REPLAY HOW TO LOSE STUBBORN BELLY FAT AFTER 50

Step 2:If you're a woman age 50+ and you want to finally lose that stubborn belly fat and keep it off, then we have something VERY special for you this week (Happy Easter!)...
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