Diet+Weight loss

Biggest Loser Trainer Bob Harper’s Top 5 Summer Diet Tips

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With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder so many of us haven’t been successful losing weight and keeping it off. Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser will tell you his Top 5 Summer Diet Tips:

Bob has written 2 best-selling books “The Skinny Rules” and “Jumpstart to Skinny“.

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, here are the next steps:

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