Diet+Weight loss

6 Tips to Control Your Cravings

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“Why do I crave carbs, especially cake and cookies?”

“Why can I follow my diet the whole day, and then in the evening I totally blow it by overeating because my cravings take over?”

“How can I stop struggling with carb cravings and stop my sluggishness, so that I can lose weight and struggle less to keep it off?”

Dr. Daniel Amen, M.D. answers YOUR questions about how to control your food cravings, sugar cravings and salt cravings.

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Dr. Daniel Amen, M.D

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