Diet+Weight loss

6 Tips to Control Your Cravings

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“Why do I crave carbs, especially cake and cookies?”

“Why can I follow my diet the whole day, and then in the evening I totally blow it by overeating because my cravings take over?”

“How can I stop struggling with carb cravings and stop my sluggishness, so that I can lose weight and struggle less to keep it off?”

Dr. Daniel Amen, M.D. answers YOUR questions about how to control your food cravings, sugar cravings and salt cravings.

If you enjoyed this video, and you’re interested in diving further into how to stick with it and keep the weight off for good, here are the next steps:

STEP 1: Check out the replay of our Masterclass: 7 Simple Steps to Stick With It where you'll learn a simple 7-step plan to stick with it after the age of 50 & stop yo-yo dieting for good.

The replay will be taken down on Thursday, September 28.

WATCH REPLAY 7 SIMPLE STEPS TO STICK WITH IT

If sticking with it and keeping the weight off for good is important to you, then you may want to see if "The Ultimate 50+ Guide to Stick With It" is right for you.

Until Thursday, September 28 we give it away at a huge 80% discount.

DISCOVER HOW TO STICK WITH IT AFTER THE AGE OF 50

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Dr. Daniel Amen, M.D

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