Diet+Weight loss

4 Craving Killers

By  

Do you sometimes really crave carbs, sugar or other trigger foods? Food cravings are the #1 reason why most dieters fall off the wagon, and that’s why these 4 craving killers are so important.

In this short video Dr Axe is going to share with you 4 ways to reduce sugar cravings.

Notes from the video:

Dr Axe’s four ways to reduce sugar cravings:

  1. Eat more fiber
  2. Eat more protein
  3. Eat more healthy fats
  4. Consume sour foods

In addition to these tips, you may want to switch over to stevia, which is a low-calorie, natural sweetener. By following these steps you can say goodbye to your sugar cravings.

If you enjoyed this video, and you’re interested in burning stubborn belly fat in a way that's customized for women over 50, here are the next steps:

STEP 1: Check out the replay of our Thanksgiving Special Episode '3 Proven Ways to Lose Stubborn Belly Fat After The Age of 50' where discover the “Accidental” Hormone Imbalance that makes it so hard for women 50+ to lose stubborn belly fat and how to turn off this "Belly Fat Storing Switch" for good (even if you've tried everything).

The replay will be taken down on Thursday, November 23.

WATCH REPLAY HOW TO LOSE STUBBORN BELLY FAT AFTER 50

Step 2:If you're a woman age 50+ and you want to finally lose that stubborn belly fat and keep it off, then we have something VERY special for you this week (Happy Easter!)...
Click here
to see how you can get $333 worth of free gifts....for just $1.

This Easter Special is very limited and expires Thursday, November 23.

DISCOVER HOW TO GET $333 WORTH OF GIFTS...FOR JUST $1

About:

Dr Axe

More like this:
Diet+Weight loss, Featured
Woman over 50? Join Us!

We ♥ your privacy

CLOSE