Diet+Weight loss

4 Craving Killers

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Do you sometimes really crave carbs, sugar or other trigger foods? Food cravings are the #1 reason why most dieters fall off the wagon, and that’s why these 4 craving killers are so important.

In this short video Dr Axe is going to share with you 4 ways to reduce sugar cravings.

Notes from the video:

Dr Axe’s four ways to reduce sugar cravings:

  1. Eat more fiber
  2. Eat more protein
  3. Eat more healthy fats
  4. Consume sour foods

In addition to these tips, you may want to switch over to stevia, which is a low-calorie, natural sweetener. By following these steps you can say goodbye to your sugar cravings.

If you enjoyed this video, and you’re interested in diving further into how to stick with it and keep the weight off for good, here are the next steps:

STEP 1: Check out the replay of our Masterclass: 7 Simple Steps to Stick With It where you'll learn a simple 7-step plan to stick with it after the age of 50 & stop yo-yo dieting for good.

The replay will be taken down on Thursday, September 28.

WATCH REPLAY 7 SIMPLE STEPS TO STICK WITH IT

If sticking with it and keeping the weight off for good is important to you, then you may want to see if "The Ultimate 50+ Guide to Stick With It" is right for you.

Until Thursday, September 28 we give it away at a huge 80% discount.

DISCOVER HOW TO STICK WITH IT AFTER THE AGE OF 50

About:

Dr Axe

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