Diet+Weight loss

4 Craving Killers

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Do you sometimes really crave carbs, sugar or other trigger foods? Food cravings are the #1 reason why most dieters fall off the wagon, and that’s why these 4 craving killers are so important.

In this short video Dr Axe is going to share with you 4 ways to reduce sugar cravings.

Notes from the video:

Dr Axe’s four ways to reduce sugar cravings:

  1. Eat more fiber
  2. Eat more protein
  3. Eat more healthy fats
  4. Consume sour foods

In addition to these tips, you may want to switch over to stevia, which is a low-calorie, natural sweetener. By following these steps you can say goodbye to your sugar cravings.

If you enjoyed this video, and you’re interested in learning wellness tips that are customized for women over 50, here are the next steps:

STEP 1: Check out the replay of our Masterclass Are Your Gut Bugs Making You Crave Sugar & Forcing Your Body To Store Fat?
Discover the Real Culprit that is Causing Cravings in Women 50+ & the Missing Link that is Holding you Back From Losing Stubborn Belly Fat.

The replay will be taken down on Thursday, May 4.

WATCH REPLAY ARE GUT BUGS FORCING YOU TO STORE FAT?

STEP 2: If you're a woman age 50+ and you want to supercharge your energy & boost your sluggish metabolism, you may want to see if the 50+ Guide 'The Secret Key to Weight Loss After 50' is right for you.

Until Thursday, May 4 we are offering it to HealthQueens subscribers at a huge 80% discount for just $7.

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About:

Dr Axe

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